My yearly half or full marathon party, you were all invited.
Only 40000 places in the Amsterdam Olympic Stadion. With an excellent view at the finish.
Target was 1:40, close!
In preparation for the next running party: London 26 April, 2015.
Motto of the day: “Past 16 km, everybody gets tired”.
Score 10.7 % overall (1528 out of 14260)
Running
with Henk.
Score
12.15 % overall (1733 out of 14260)
PERSONAL STATS
Distance: 21.26 km
Time: 1:40:07
Score
10.7 % overall (1528 uit of 14260)
Avg Pace: 4:43 min/km
Calories:
1,574 C
Elevation Gain: 35 m
Elevation Loss: 38 m
Min
Elevation: -3 m
Max Elevation: 12 m
Time Distance Avg Pace
1 4:34.7 1.00 4:35
2 4:42.3 1.00 4:42
3 4:35.2 1.00 4:35
4 4:39.7 1.00 4:40
5 4:38.6 1.00 4:39
6 4:41.9 1.00 4:42
7 4:54.2 1.00 4:54
8 4:50.9 1.00 4:51
9 4:50.5 1.00 4:51
10 4:42.6 1.00 4:43
11 4:41.0 1.00 4:41
12 4:40.2 1.00 4:40
13 4:47.3 1.00 4:47
14 4:50.9 1.00 4:51
15 4:48.9 1.00 4:49
16 5:01.8 1.00 5:02
17 4:36.2 1.00 4:36
18 4:41.2 1.00 4:41
19 4:40.0 1.00 4:40
20 4:36.6 1.00 4:37
21 4:27.7 1.00 4:28
22 1:04.6 0.26 4:09
Time.........
Distance....Avg per km
1:40:06..... 21.26..........4:43
Half marathon
First
Middle
Last
Marathon
First
Mid
Last
